These energy bites are no bake, super easy to make and take less than 10 minutes to put together. Loaded with protein, fiber, and healthy fats to keep you full and loaded with energy throughout the day.
Flax seed: Just 1 tablespoon of flax seed provides roughly 8 grams of fiber. Flax seed is also loaded with healthy fats, fiber, and nutrients.
Peanut Butter: Filled with healthy fats and fiber. One serving of peanut butter contains 7 grams of protein! Perfect for a quick energy boost and to keep you full throughout the day.
Old Fashioned Oats: Rich in fiber, protein,and nutrients. Old fashioned oats are a great way to sneak in extra nutrients. They are also known to reduce cholesterol.
⅔ cup creamy peanut butter
½ cup semi-sweet chocolate chips
1 cup old fashioned oats
½ cup ground flax seeds
2 tablespoons honey
Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
Roll into 12 bites and store in the fridge for up to a week